Types of counselling

Relationship counselling is the process of counselling the parties of a relationship in an effort to recognize and to better manage or reconcile troublesome differences and repeating patterns of distress. The relationship involved may be between members of a family or a couple, employees or employers in a workplace, or between a professional and a client.

Couple therapy (or relationship therapy) is a related and different process. It may differ from relationship counselling in duration. Short term counselling may be between 1 to 3 sessions whereas long term couples therapy may be between 12 and 24 sessions. An exception is brief or solution focused couples therapy. In addition, counseling tends to be more ‘here and now’ and new coping strategies the outcome. Couples therapy is more about seemingly intractable problems with a relationship history, where emotions are the target and the agent of change.

Marriage counselling or marital therapy can refer to either or some combination of the above.

Do you value it?...

Relationship MOT

So what it A relationship MOT?

It is a time set aside for you and a partner to look at your relationship a little bit deeper, its a space where you can be honest and open with each other. Its a space that is safe and confidential. we will work through a series of worksheets or we can sit and talk, whatever style suits you both best.

The outcome: is to recognise if there are any potential problems or issues you would like to work through. At least 75% of the couples I work with come into therapy too late, they come at a time when their problems and issues are too deep rooted. Sadly they come when the rot has set in, its not impossible to come back for this point, but it is much harder, takes longer and therefore more expensive.

Invest in your future, invest in each other, long term not only might you save your relationship, you might also save money.

If you have any questions please ask.

Price per relationship MOT is £110

Duration in 1.45 minutes

Areas I work with

This is not an extensive list of areas I work with, if what your presenting with isn’t listed then please message me…..

Abuse 
   – Emotional Abuse
   – Physical Abuse 
   – Psychological Abuse
   – Sexual Abuse
Affairs and Betrayals
Anger
Anxiety
Bereavement
Bullying
Career Counselling
Couples
Depression
   – Postnatal Depression
Disability
Domestic Violence
Family Issues
Gender Identity
HIV
     Newly diagnosed, living with
     starting treatment, coming out
Illness
Infertility
Lack of Fulfilment
Learning Difficulties
Loss of Confidence
LGBT
Low Self-Esteem

Miscarriage
Passive Aggressive Behaviour
Pet Bereavement 
Pregnancy and Childbirth
Redundancy
Relationship Issues

Sadness
Search for Self
Seasonal Affective Disorder (SAD)
Separation and Divorce
Self-Harm
Sexual Issues
Sexuality
Spirituality
Stress
Suicidal Thoughts
Trauma
   – Dissociation 
   – Post Traumatic Stress Disorder (PTSD)
Unhappiness
Work Related Issues 
Miscarriage
Passive Aggressive Behaviour
Pet Bereavement 
Pregnancy and Childbirth
Redundancy
Relationship Issues
Sadness
Search for Self
Seasonal Affective Disorder (SAD)
Separation and Divorce
Self-Harm
Sexual Issues
Sexuality
Spirituality
Stress
Suicidal Thoughts
Trauma
   – Dissociation 
   – Post Traumatic Stress Disorder (PTSD)
Unhappiness
Work Related Issues